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I wasnt feminine. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. Think 2 minutes at the most! I feel as though you had wrote this with me in mind. Or you may be that person and wish you could be more fun and social. And I.wasnt. Just make sure they arent so caught up in their own emotions that they lose touch with reality. And when others make assumptions without knowing the facts, you feel a deep and instant outrage. They excel at interpersonal skills because of their compassion and depth of feeling. Understand that the person in front of you may be louder or seem more confident. Mincing words just feels icky. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. Intensity in children can also relate to mood, though. Learn Which Types Are The Brainiest, Wondering What You Should Do Today? I talked to my therapist about this. You expect the same of them. SO harsh. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. I don't like lying, but I have been known to exaggerate certain points to get my message across. Learn to defuse your own frustration. If one word doesnt have the right connotation, youll find one that does. The Intense personality sounds very similar to Highly Sensitive Person. Is Emotional Intensity Ruining Your Relationships? So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. You are who you are, and thats what makes you unique. It isn't unusual for an abrasive person to try and turn the tables . You love to learn and expand your mind. 8 Signs You Have an Intense Personality and What It Means Intense people feel deeply both good and bad emotions. We spend hundreds of hours every month writing, editing and managing this website. We live with our motto "Skills Up. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. You have a lot of inner drive (or fire). Youve come to recognize narcissists and other toxic people and have learned to be careful of whom you confide in. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. We all love to be loved, especially when youre dating someone new. An example of data being processed may be a unique identifier stored in a cookie. Trust me. More so, their body language speaks volumes about how they think of those around them. An emotionally intense person is one who feels so strongly and deeply they cant hold it in or hide it. Its not always possible to avoid the hard topics in a romantic relationship. A healthy debate is good for your mind and for sharing and appreciating different points of view. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. A rich inner world, with vivid imagination 5. This post may contain affiliate links. Simply put, both groups feel things a little differently than their peers. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. It just means you're soft. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. Few though they may be, theyre your tribe. It has been tough at times but learning to be in the moment has helped but it isnt that easy since the mind is going full bore all the time. When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. What I Know About Anger. However, I think I may come to it from a different perspective. Like anything, emotional intensity has a positive and negative side. Are you a spiritual traveler? Intense people do not need or even desire an easy route to success. You are private. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. Its important to remind them that these things can often be hard to control. When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. I grew up with the mentality of When the going gets tough, the tough get going. What pearls of wisdom can you offer to those just like you who are struggling with this trait? While this approach may get the work . One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. What does this have to do with healing? Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. In a way, they are sensitive and absorb the emotions of others. Being an intimidating man can be especially tough to handle out in public it requires a lot of work. Guess that muscle became stronger because of practice ;). Learn more about the beneficial characteristics of other people. But, she is also tough like u describe..I find myself often thinking that you could help her. Most emotionally intense people are also highly intelligent and intellectually rigorous. This isnt necessarily a bad thing; its healthy to be able to access your emotions. Has anyone ever told you youre too intense? 10 Importance of Personal Development | Why it Matters? It appalls you when someone is content to remain ignorant. I receive a commission if you choose to purchase anything after clicking on them. We bring up edgy and potentially embarrassing topics into normal conversations. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. Intense personalities can be difficult to live with. Youve heard the word moody used to describe your behavior, and it annoys you. Spend some quiet fun time with her. Yes, kids can be a lot to handle. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. He was sweating from the intense heat. Thank you for offering this to the community. x. Hi Amie, They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. An intense personality may also mean that you jump to the big questions quickly. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. Manage Settings My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Your heart is on your sleeve. Looking very forward to hearing from you. 99 Unique, Fun, And Unexpected Ideas, Has He Gone Radio Silent? You are unconcerned with what others think of you. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. Intense Person: Who Are They, Signs, Causes, And How To Deal 1. It is a descriptive language that becomes their identity. Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. 15. It was mind blowing and life changing. How to Soften an Intense Personality | 7 Clever Tricks | Learnizia 15 Signs Of Intense Personality You May Have 1. 12/11/2020 12:49. And I'm old enough now to know that I might as well embrace it. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . Helping the "Emotionally Intense Person" - Wise Heart It creates intimacy, trust, and self-awareness. 17 Signs You're An Incredibly Intense Person - Insight State Many people with intensity issues, for example, are also creative, sensory, and sympathetic to the suffering of others. I wasnt gentle. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. You say exactly what you mean and with conviction. You are clinging to your closest connections. I was not a woman. So, one question generally leads to ten more. 1. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. The Art of Softening (and the 10 ways that I have softened) Star I wasnt soft. Im committed to being more direct with my needs. You have a particular aversion to willful ignorance in others.